Sup and Yoga day

Saturday 8th June M&M SUP Amsterdam offer a day filled with yoga, sup yoga and a sup tour in coop with Reyn voor Lichaam & Geest yoga studio.

We start with a sup tour in Amsterdam and paddle around the city and her wonderful canals 11.00-13.00

Lunch 13.00-14.00 at a restaurant just around the corner at the waterfront terrace.

After lunch we will paddle to Reyn voor Lichaam en Geest at 14.00 and have a relaxing stretch yoga session there 15.00-1.600

After the yoga session we will paddle back to our center and do some yoga and/or pilates moves on our boards while on our way back. We expect to end the day around 17.30

For this sup & yoga day we do require some sup experience as the tour is two hours and about 8-9 kilometers which is very long if it's your first time!